Hi everyone,
I'm Erika, and I'm Level 2 certified in the Suhaila Salimpour Format, and Suhaila herself has given me her blessing and permission to teach her Level 1 and 2 technique here in the NE Ohio area.
My next session begins on Wednesday, April 16, 2008. I hold my class at the Noreen Londregan School of Dance in Mayfield Village from 7:30 pm to 9:00 pm. Address is: 750 Beta Drive, Suite D, Mayfield Village, OH 44143 (just East of I-271 off of Wilson Mills Blvd. exit).
I also still have 4 more classes left in this session, and you should feel free to drop in for any of these remaining classes of this session at a tuition of $15 per class.
If you're interested and would like a flyer or more information, please email me here at Tribe or at elliott_erika@hotmail.com
I can be contacted here on tribe, or at elliott_erika@hotmail.com for further details or to answer any questions you may have. Class is open to all experience levels, whether you're already a dancer and wish to learn new technique to add to your repotior, whether you're brand new to the dance, or even if you're just somebody who is looking for a great workout!
I'm not sure how to link documents, so I'll cut and paste my flyer (which isn't nearly as pretty) right here:
The Art of Belly Dance!
Erika Elliott, Instructor
*Level 2 Certified in the Suhaila Salimpour Format*
(with permission from Suhaila to instruct Level 1 and 2 Format)
Belly Dance Technique – Levels 1 & 2
As developed by world-renowned dancer, Suhaila Salimpour*
Emphasis on isolating, strengthening & conditioning of muscles utilized to execute movement. Drills and exercises to develop stamina and core strength, as well as control.
Classes are suitable for dancers with all levels of experience and are a great, all-over workout! No experience is necessary - feel free to “drop in” at any point during the session.
April 16th, 23rd, 30th / May 7th, 14th, 21st
6 Week Session - Wednesday evenings
7:30 pm – 9:00 pm
(please try to arrive 10-15 minutes prior to the start of class to sign-in)
Warm Up: Stretch, Tone & Strengthen
Technique Drills: Isolations / Layering / Combinations / Movement & Footwork/
Finger Cymbal Patterns
Cool Down
What to Wear/Bring to Class:
Dance, yoga or other loose fitting pants, leotards or tights (no skirts, please), sports bra, tank or halter top, t-shirt, bare feet or dance paws. A light hip scarf may be worn (no beads or coins, please). You may prefer to bring a Yoga or Pilates mat for the warm-up portion of class. Be prepared to sweat! A towel and water are highly recommended!
Class Location:
Noreen Londregan School of Dance
750 Beta Drive, Suite D
Mayfield Village, Ohio 44143
(just East of I-271 / off Wilson Mills Blvd.)
Drop-in: $15.00
Half Session (3 classes): $40.00
Full Session (6 classes): $80.00
Deadline to sign up for Full or Half session at discounted tuitions: April 9th
For inquiries or to register for the full session, half session or class, please email me at elliott_erika@hotmail.com
“Everything in the universe has rhythm. Everything dances.” - Maya Angelou
“Master technique and then forget about it and be natural.” - Anna Pavlova
*This is not an authorized Suhaila Salimpour School of Dance class and does not count as continuing education toward the Suhaila Salimpour Format Certification
Thank you, and I hope to see you!
In Joyous Dance,
-Erika
"Everything in the Universe has rhythm. Everything dances." -- Maya Angelou
I'm Erika, and I'm Level 2 certified in the Suhaila Salimpour Format, and Suhaila herself has given me her blessing and permission to teach her Level 1 and 2 technique here in the NE Ohio area.
My next session begins on Wednesday, April 16, 2008. I hold my class at the Noreen Londregan School of Dance in Mayfield Village from 7:30 pm to 9:00 pm. Address is: 750 Beta Drive, Suite D, Mayfield Village, OH 44143 (just East of I-271 off of Wilson Mills Blvd. exit).
I also still have 4 more classes left in this session, and you should feel free to drop in for any of these remaining classes of this session at a tuition of $15 per class.
If you're interested and would like a flyer or more information, please email me here at Tribe or at elliott_erika@hotmail.com
I can be contacted here on tribe, or at elliott_erika@hotmail.com for further details or to answer any questions you may have. Class is open to all experience levels, whether you're already a dancer and wish to learn new technique to add to your repotior, whether you're brand new to the dance, or even if you're just somebody who is looking for a great workout!
I'm not sure how to link documents, so I'll cut and paste my flyer (which isn't nearly as pretty) right here:
The Art of Belly Dance!
Erika Elliott, Instructor
*Level 2 Certified in the Suhaila Salimpour Format*
(with permission from Suhaila to instruct Level 1 and 2 Format)
Belly Dance Technique – Levels 1 & 2
As developed by world-renowned dancer, Suhaila Salimpour*
Emphasis on isolating, strengthening & conditioning of muscles utilized to execute movement. Drills and exercises to develop stamina and core strength, as well as control.
Classes are suitable for dancers with all levels of experience and are a great, all-over workout! No experience is necessary - feel free to “drop in” at any point during the session.
April 16th, 23rd, 30th / May 7th, 14th, 21st
6 Week Session - Wednesday evenings
7:30 pm – 9:00 pm
(please try to arrive 10-15 minutes prior to the start of class to sign-in)
Warm Up: Stretch, Tone & Strengthen
Technique Drills: Isolations / Layering / Combinations / Movement & Footwork/
Finger Cymbal Patterns
Cool Down
What to Wear/Bring to Class:
Dance, yoga or other loose fitting pants, leotards or tights (no skirts, please), sports bra, tank or halter top, t-shirt, bare feet or dance paws. A light hip scarf may be worn (no beads or coins, please). You may prefer to bring a Yoga or Pilates mat for the warm-up portion of class. Be prepared to sweat! A towel and water are highly recommended!
Class Location:
Noreen Londregan School of Dance
750 Beta Drive, Suite D
Mayfield Village, Ohio 44143
(just East of I-271 / off Wilson Mills Blvd.)
Drop-in: $15.00
Half Session (3 classes): $40.00
Full Session (6 classes): $80.00
Deadline to sign up for Full or Half session at discounted tuitions: April 9th
For inquiries or to register for the full session, half session or class, please email me at elliott_erika@hotmail.com
“Everything in the universe has rhythm. Everything dances.” - Maya Angelou
“Master technique and then forget about it and be natural.” - Anna Pavlova
*This is not an authorized Suhaila Salimpour School of Dance class and does not count as continuing education toward the Suhaila Salimpour Format Certification
Thank you, and I hope to see you!
In Joyous Dance,
-Erika
"Everything in the Universe has rhythm. Everything dances." -- Maya Angelou
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